Laos power plugs and voltage
You will need a travel adapter
Laos uses Type A, Type B, Type C, Type E and Type F sockets at 230 V / 50 Hz. Pick the country you are travelling from to see exactly what you need.
- Plug types
- A / B / C / E / F 5 socket types in use
- Voltage
- 230 V High-voltage grid (220–240 V)
- Frequency
- 50 Hz 50 Hz — Europe, Asia, Africa, Oceania
- National standard
- — Grid reliability: Good
What the sockets look like
Power in Laos
The Lao People's Democratic Republic, located in Southeast Asia, is a landlocked country bordered by China, Vietnam, Cambodia, Thailand, and Myanmar. Laos uses Type A, Type B, Type C, Type E and Type F power plugs. The standard voltage is 230 V and the supply frequency is 50 Hz. Hydroelectric power is the dominant source of energy generation, leveraging the country's abundant river systems, with coal also playing a significant role in the energy mix. The power grid in Laos is generally reliable, particularly in urban areas, although rural regions may experience occasional outages. Laos is also a major exporter of electricity to neighboring countries, highlighting its robust hydroelectric infrastructure and strategic importance in the region's energy landscape.
Recommended gear
Adapters & converters →
EPICKA 75 W GaN universal travel adapter
One block that covers US, UK, EU and Australian sockets, with 75 W of USB-C charging — enough for a laptop without carrying its power brick.
- Plugs for US / UK / EU / AU sockets
- 3× USB-C (75 W total) + 2× USB-A
- Universal AC socket, fused, up to 2000 W
- About 250 g
Not for: Changes plug shapes only. It does not convert voltage — a 120 V appliance still gets 230 V on a European trip.
Best for: Phones, laptops, cameras, tablets and anything dual-voltage.
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